Nutrition consultations
If bloating, irregular digestion, or unclear links between food and how you feel are part of your week, a starting-point review with pranjali helps you see what to look at first.
60 min
first consultation, with time to talk through your daily…
1 plan
starting point you leave with, written in simple steps
Each consultation starts with your own routine, not a generic diet sheet.
01
You may feel uncomfortable after certain meals, or notice your digestion shifts from week to week without a clear reason.
02
If you have tried changing foods without knowing what to change, pranjali helps you sort out cause from coincidence.
03
We go through meal timing, portion sizes, fluids, and the routines around them, so the picture is based on how you actually eat.
04
You leave with a short written summary of what we noticed and the one or two changes to try first, with no guarantees attached.
01
No. You can book a starting-point review without any results. If you already have records from your doctor, bring them along and we will read through them together.
02
Keep a simple log of what you eat and drink for three days, including times and how you felt afterward. This gives us a real starting picture to work from.
03
Not at the first visit. The starting-point review focuses on understanding your patterns and choosing one or two changes to test, so you can decide what fits your life.
04
No. pranjali provides nutrition guidance and does not diagnose conditions. If you have severe or worsening symptoms, please see your doctor first.
Send a few details and pranjali will confirm a time that suits you.
Book a review and bring your food log. We will take it from there.